Weigh In record (no journal entry) for 28 December 2010
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242.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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110 kcal
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Fat: 0.48g | Prot: 1.86g | Carb: 26.95g.
Breakfast: banana, coffee. more...
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losing 12.6 lb a week
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