wandalala's Journal, 19 February 2009

Weigh In record (no journal entry) for 19 February 2009
178.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 February 2009:
1449 kcal Fat: 75.78g | Prot: 45.95g | Carb: 165.71g.   Breakfast: water, coffee, banana, milk, U Promoting Vitality of 5 body systems. Lunch: water, southwestern black bean soup. Dinner: feta cheese, olive oil, red onions, garbanzo beans, avocado, mixed baby greens. more...

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