i can do it's Journal, 19 February 2009

ok this is more like it i feel so much better when i follow my diet i just sighned up for the shamrock run and am so looking forward to it my goal is bye this time next year be able to actually run the race instead of the brisk walk

267.0 lb Lost so far: 27.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.