rachett1968's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
189.6 lb Lost so far: 17.6 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.
on diet rachett1968's own diet   losing 1.3 lb a week

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rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.8 lb.
rachett1968 recorded a Weigh In at 218.3 lb.
rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.

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Other Member Diet Recent Activity

Nicolene du Plessis recorded a Weigh In at 158.7 lb.
Vaccaro recorded a Weigh In at 112.0 lb.
CycloneT recorded a Weigh In at 231.5 lb.
Louwrens123 updated their Food Diary.
Tsei recorded a Weigh In at 143.0 lb.
Vopli supported ChowSinWon's Weigh In.
bearteddy recorded a Weigh In at 136.0 lb.
rhondaandrews recorded a Weigh In at 171.8 lb.