rachett1968's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
189.6 lb Lost so far: 17.6 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.
on diet rachett1968's own diet   losing 1.3 lb a week

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rachett1968 recorded a Weigh In at 220.2 lb.

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Joshua Rael supported mikeclig's Weigh In.
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karina071181 recorded a Weigh In at 148.8 lb.