rachett1968's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
189.6 lb Lost so far: 17.6 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.
on diet rachett1968's own diet   losing 1.3 lb a week

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rachett1968 recorded a Weigh In at 213.0 lb.
rachett1968 recorded a Weigh In at 215.2 lb.
rachett1968 recorded a Weigh In at 216.3 lb.
rachett1968 recorded a Weigh In at 217.6 lb.

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roberjam recorded a Weigh In at 166.0 lb.
abezuidenhout0 updated their Exercise Diary.
PegMtv recorded a Weigh In at 143.6 lb.
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hanksdave67 recorded a Weigh In at 237.2 lb.
jwill77nc2 updated their Exercise Diary.
Dani C Oliveira updated their Food Diary.
wade17 recorded a Weigh In at 227.0 lb.