sweh's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013

Diet Calendar Entries for 08 September 2013:
1922 kcal Fat: 45.72g | Prot: 103.71g | Carb: 218.74g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Trader Joe's Organic Foursome Frozen Vegetables, Beef Eye Of Round (Trimmed to 1/8" Fat), Russet Potatoes (Flesh and Skin). Dinner: Russet Potatoes (Flesh and Skin), Beef Eye Of Round (Trimmed to 1/8" Fat), Trader Joe's Organic Foursome Frozen Vegetables. Snacks/Other: Rum, Edy's Fruit Bars - Strawberry, Apples, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
2780 kcal Activities & Exercise: Elliptical - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

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