Catgirl 2's Journal, 07 September 2013

Weigh In record (no journal entry) for 07 September 2013
116.8 lb Lost so far: 4.4 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2013:
1334 kcal Fat: 87.32g | Prot: 76.23g | Carb: 63.89g.   Breakfast: Coffee with Milk, Whole Wheat Bread. Lunch: Olive Oil, Goats Cheese (Soft), Egg Omelet or Scrambled Egg with Cheese. Dinner: Lowfat (1-2% Fat) Cottage Cheese. Snacks/Other: Bananas, Wegmans Watermelon. more...
1402 kcal Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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