Weigh In record (no journal entry) for 07 September 2013
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227.0 lb
Lost so far: 33.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 September 2013:
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1432 kcal
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Fat: 50.29g | Prot: 41.79g | Carb: 222.19g.
Breakfast: Fig Newtons Fat Free Fig Newtons, Bananas, Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Nice! Beef Snack Sticks, Polly-O String Cheese. Snacks/Other: Pepsi Pepsi (Can), Jays O-Ke-Doke Cheese Flavored Popcorn, Fig Newtons Fat Free Fig Newtons. more...
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gaining 25.2 lb a week
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