jamdran's Journal, 27 December 2010

Weigh In record (no journal entry) for 27 December 2010
244.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2010:
1236 kcal Fat: 50.01g | Prot: 23.56g | Carb: 174.29g.   Breakfast: maple syrup, pancakes, coffee, creamer vanilla coffee mate. Lunch: broccoli, mushroom soup, ranch dip. more...
gaining 11.2 lb a week

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