Weigh In record (no journal entry) for 27 December 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 December 2010:
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1468 kcal
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Fat: 48.43g | Prot: 53.90g | Carb: 206.74g.
Breakfast: coffee, Silk Light, Shredded Wheat. Lunch: mayo, bubba turkey burger, avocado, red onion, tomatoes, 100% whole wheat bun. Dinner: toufayan whole wheat pita, diet green tea, banana. Snacks/Other: diet green tea, herbal tea, coffee, diet green tea, coffee, biscotti nonni's. more...
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1077 kcal
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Activities & Exercise:
Yoga Ball for Office Chair - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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