sweh's Journal, 07 September 2013

Weigh In record (no journal entry) for 07 September 2013

Diet Calendar Entries for 07 September 2013:
1645 kcal Fat: 35.38g | Prot: 126.60g | Carb: 215.13g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Russet Potatoes (Flesh and Skin), Trader Joe's Organic Foursome Frozen Vegetables, Beef Eye Of Round (Trimmed to 1/8" Fat). Dinner: Skinless Chicken Breast, Trader Joe's Organic Foursome Frozen Vegetables. Snacks/Other: sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Apples, Clif Bar Clif Bar - Black Cherry Almond, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
2790 kcal Activities & Exercise: Elliptical - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

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