sunnykate's Journal, 07 September 2013

xtra dessert
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 07 September 2013:
2696 kcal Fat: 110.76g | Prot: 65.55g | Carb: 259.70g.   Breakfast: Viactiv Milk Chocolate Calcium Chews, Boulder Canyon parmesan and garlic chips, Oscar Mayer Thin Sliced Turkey Breast, Coca-Cola Diet Coke (Can). Lunch: Butter, Maple Syrup, First Watch Eggs, First Watch Bacon, Wheat Germ Pancake, britt's texas sheet cake, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Dry Roasted Almonds (with Salt Added). more...
2136 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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