michebill's Journal, 27 December 2010

UGH! too much holiday junk food. gotta get back on track before new year & before hubby comes home. i want my bmi back down below obese zone before ball drops!!

170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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385 kcal

Fat: 4.00g | Prot: 10.00g | Carb: 79.00g.   Breakfast: Instant Oatmeal - Lower Sugar Cinnamon & Spice, Banana. Lunch: Light Fat Free Yogurt, Spiced Pumpkin Soup. more...

2143 kcal

Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...