Otto's Journal, 27 December 2010

Weigh In record (no journal entry) for 27 December 2010
157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 December 2010:
972 kcal Fat: 27.51g | Prot: 59.03g | Carb: 125.67g.   Breakfast: Skim Milk, TLC Crunchy Granola Bars - Pumpkin Spice Flax. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten), Black Bean and Quinoa Salad. Dinner: Casual Cuisine Wood Fire Style Roasted Garlic Chicken Style Pizza. Snacks/Other: Pink Lady Apples, Snackables Mozzarella & Cheddar Cheese Twists made with 2% Milk. more...
on diet Otto's own diet  

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