noahsmom323's Journal, 18 February 2009

233.7 lb Lost so far: 1.3 lb.    Still to go: 53.7 lb.    Diet followed reasonably well.

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820 kcal

Fat: 15.48g | Prot: 35.87g | Carb: 139.96g.   Breakfast: banana, fiber one bar. Lunch: peas, beef fun lean cuisine. Dinner: homestyle chicken noodle soup, hawaiian pizza. more...

2862 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...