Rock_star2011's Journal, 27 December 2010

Weigh In record (no journal entry) for 27 December 2010
120.2 lb Lost so far: 94.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2010:
1072 kcal Fat: 20.18g | Prot: 55.80g | Carb: 183.07g.   Breakfast: Instant Coffee, Regular Flavor Instant Oatmeal. Lunch: apple, Great Value Smoked Turkey Breast, Kraft Fat Free Swiss Single, Smart Bite Wonder Bread. Dinner: Morningstar Farms Lasagna. Snacks/Other: Light & Buttery Made With Canola Oil, Great Value Light Peach Yogurt, Pumpkin Cookies, Great Value Chocolate Chunk, Pita Bread. more...
on diet Rock_star2011's own diet   losing 0.1 lb a week

   Support   

Comments 
Happy New Year buddy!!! 
01 Jan 11 by member: information

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on Jenibeann's Journal Entry.
Jenibeann supported sierra1167's Journal Entry.
Robenter recorded a Weight Entry at 240.2 lb.
Penelope86 recorded a Weight Entry at 154.2 lb.
TWulk recorded a Weight Entry at 275.0 lb.
blue105 recorded a Journal Entry and a Weight Entry at 135.0 lb.
Woin recorded a Weight Entry at 270.8 lb.
Steven Lloyd supported Bluecoaster's Journal Entry.