Rock_star2011's Journal, 27 December 2010

Weigh In record (no journal entry) for 27 December 2010
120.2 lb Lost so far: 94.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2010:
1072 kcal Fat: 20.18g | Prot: 55.80g | Carb: 183.07g.   Breakfast: Regular Flavor Instant Oatmeal, Instant Coffee. Lunch: apple, Smart Bite Wonder Bread, Great Value Smoked Turkey Breast, Kraft Fat Free Swiss Single. Dinner: Morningstar Farms Lasagna. Snacks/Other: Great Value Chocolate Chunk, Light & Buttery Made With Canola Oil, Pumpkin Cookies, Pita Bread, Great Value Light Peach Yogurt. more...
on diet Rock_star2011's own diet   losing 0.1 lb a week

   Support   

Comments 
Happy New Year buddy!!! 
01 Jan 11 by member: information

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

Rock_star2011 recorded a Weigh In at 131.8 lb.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

fludderbye updated their Food Diary.
mfstoor recorded a Weigh In at 197.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jessberry supported Draglist's Journal Entry.
Draglist commented on their Journal Entry.
ChrisComedy commented on their Journal Entry.
FATFSHGFOOL recorded a Weigh In at 189.6 lb.
Bruin101 recorded a Weigh In at 187.0 lb.