healthnutmom's Journal, 27 December 2010

Whoo-hoo! You can really bring it when you are full of Christmas cookies!
143.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 December 2010:
1773 kcal Fat: 64.75g | Prot: 125.47g | Carb: 169.55g.   Breakfast: low fat cottage cheese, Dannon light and fit, egg whites, laughing Cow light swiss. Lunch: salad, Albacore Solid White Tuna in Water, apple. Dinner: key lime pie, butter, homemade bread, crackers, cheese, chicken chili. Snacks/Other: clif builder bar. more...
1851 kcal Activities & Exercise: Chest and Back Ab RIpper - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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Comments 
lol- glad you are still at it. I am really trying to get back to it. restarted today with 40 min of core and ran out of time.  
27 Dec 10 by member: orion6

     
 

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