Weigh In record (no journal entry) for 27 December 2010
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136.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2010:
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2094 kcal
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Fat: 97.40g | Prot: 62.62g | Carb: 257.86g.
Breakfast: Coffee (Brewed From Grounds), Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Tortilla Chips (White Corn), Cheese Sticks, Unsweetened Iced Tea or Hot Tea, House Salad (No Dressing) (Side), Chicken & Green Chili Soup. Dinner: mario batali sundried tomato pesto, Organic Black Bean Vegetable Soup, Original Buttery Spread. Snacks/Other: Cafe Mocha, Blueberries, Kiwi Fruit, Chocolate Frozen Yogurts (Soft Serve). more...
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1983 kcal
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Activities & Exercise:
elipitical - 8 minutes, Sitting - 3 hours, Shopping - 3 hours, Driving - 2 hours, Resting - 7 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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