DOesterlin's Journal, 27 December 2010

Weigh In record (no journal entry) for 27 December 2010
218.5 lb Lost so far: 13.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2010:
2401 kcal Fat: 64.37g | Prot: 74.44g | Carb: 375.86g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Corner Bakery Pesto, Old Fashioned Lemonade. Dinner: Scalloped Potatoes, White Rice, Black Beans. more...
on diet DOesterlin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DOesterlin's own diet



DOesterlin's weight history


DOesterlin's Recent Activity

DOesterlin's Own Activity

No recent activity.

DOesterlin's Buddies

No recent activity.

Other Member Diet Recent Activity

1kountry recorded a Weigh In at 188.5 lb.
talulaa7 recorded a Weigh In at 200.0 lb.
angeb recorded a Weigh In at 151.6 lb.
Keith1 updated their Exercise Diary.
Brownsfan updated their Food Diary.
Neurodroid updated their Exercise Diary.
TooBlessed2 recorded a Journal Entry and a Weigh In at 236.2 lb.
cjsmom97 recorded a Weigh In at 172.8 lb.