DOesterlin's Journal, 27 December 2010

Weigh In record (no journal entry) for 27 December 2010
218.5 lb Lost so far: 13.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2010:
2401 kcal Fat: 64.37g | Prot: 74.44g | Carb: 375.86g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Corner Bakery Pesto, Old Fashioned Lemonade. Dinner: Scalloped Potatoes, White Rice, Black Beans. more...
on diet DOesterlin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DOesterlin's own diet



DOesterlin's weight history


DOesterlin's Recent Activity

DOesterlin's Own Activity

No recent activity.

DOesterlin's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine supported their Weigh In.
Deb_N supported VeggiePower's Journal Entry.
Mmoman recorded a Weigh In at 319.8 lb.
Zolofm recorded a Weigh In at 169.1 lb.
ochkova recorded a Weigh In at 137.1 lb.
JP Beenen recorded a Weigh In at 205.7 lb.
brenda joyce spencer replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.
EdG updated their Exercise Diary.