thoj's Journal, 27 December 2010

Weigh In record (no journal entry) for 27 December 2010
135.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2010:
1933 kcal Fat: 101.80g | Prot: 87.08g | Carb: 175.73g.   Breakfast: english muffin thomas', ham hillshire farm, pepper jack cheese giant eagle, egg. Lunch: fries mcdonalds, chicken nugget mcdonalds. Dinner: stringsters, soy sauce, white rice. more...
on diet thoj's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

healthy4mybabies added lettygaylor's Mini Cheeseburger Pies recipe to their cook book.
neal51 updated their Exercise Diary.
Glaun updated their Food Diary.
starstar73 supported FullaBella's Journal Entry.
lilypad08 recorded a Journal Entry.
liz pilon updated their Food Diary.
Sugar Waffle supported wholefoodnut's Journal Entry.
BG9 recorded a Weigh In at 169.2 lb.