Little Woman's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
242.0 lb Lost so far: 26.0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
301 kcal Fat: 9.38g | Prot: 16.56g | Carb: 43.00g.   Breakfast: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Quaker 100% Whole Grain Oatmeal, Sara Lee Classic 100% Whole Wheat Bread, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). more...
losing 2.8 lb a week

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