Weigh In record (no journal entry) for 06 September 2013
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141.8 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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1315 kcal
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Fat: 35.44g | Prot: 47.58g | Carb: 197.75g.
Breakfast: Oatmeal. Lunch: Maruchan Plain Ramen Noodles, Chicken Curry (2007.12.04, 1/2 cup), White Rice. Dinner: Nectarines, White Rice, Chicken Curry (2007.12.04, 1/2 cup). Snacks/Other: Diamond Coconut Royal Creem Crackers (3 crackers), Walkers Shortbread Rounds. more...
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losing 1.5 lb a week
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