eagleslair4031's Journal, 26 December 2010

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Weigh In record (no journal entry) for 26 December 2010

223.0 lb Lost so far: 7.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:

1984 kcal

Fat: 108.98g | Prot: 65.91g | Carb: 168.61g. Breakfast: Jumbo Beef Hot Dogs, Fried Egg, Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz). Lunch: Chunky Salsa, Nachos - Cheese. more...

2953 kcal

Activities & Exercise: Standing - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

losing 8.2 lb a week

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eagleslair4031's Journal, 26 December 2010

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