eagleslair4031's Journal, 26 December 2010

Weigh In record (no journal entry) for 26 December 2010
223.0 lb Lost so far: 7.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:
1984 kcal Fat: 108.98g | Prot: 65.91g | Carb: 168.61g.   Breakfast: 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds), Jumbo Beef Hot Dogs, Fried Egg. Lunch: Chunky Salsa, Nachos - Cheese. more...
2953 kcal Activities & Exercise: Standing - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet eagleslair4031's own diet   losing 3.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for eagleslair4031's own diet

eagleslair4031's weight history

eagleslair4031's Recent Activity

eagleslair4031's Own Activity

eagleslair4031 recorded a Weigh In at 201.0 lb.
eagleslair4031 recorded a Weigh In at 206.0 lb.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

0Darknight0 recorded a Weigh In at 114.6 lb.
chebetyego recorded a Weigh In at 154.3 lb.
080Darknight080 recorded a Weigh In at 200.0 lb.
Kelly Verreyne commented on Debra Holmes's Journal Entry.
Madelainevn supported Chemalya's Weigh In.
JP Beenen recorded a Weigh In at 207.9 lb.
TiffBert recorded a Weigh In at 191.8 lb.
nicki225 supported wacalitz's Weigh In.