Weigh In record (no journal entry) for 06 September 2013
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237.8 lb
Lost so far: 31.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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1951 kcal
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Fat: 140.12g | Prot: 68.32g | Carb: 207.06g.
Lunch: Cheesecake Factory Factory Huevos Rancheros. Dinner: Fresh-Carved Gyros Plate. Snacks/Other: Oatmeal Cookies (with Raisins), Act II Butter Lover's Popcorn, Cupcake with Icing. more...
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losing 1.4 lb a week
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