TofuPhobic's Journal, 26 December 2010

286.4 lb Lost so far: 33.6 lb.    Still to go: 106.4 lb.    Diet followed reasonably well.

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1494 kcal

Fat: 59.60g | Prot: 116.98g | Carb: 125.34g.   Lunch: cottage cheese, apple, aunt hatties restaurant hamburger bun, kirkland turkey patties. Dinner: fruit medley, caesar salad with romaine. Snacks/Other: veggie crunchers amport. more...

4224 kcal

Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 35 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...