PeeFat's Journal, 26 December 2010

Weigh In record (no journal entry) for 26 December 2010
181.4 lb Lost so far: 61.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:
1416 kcal Fat: 102.71g | Prot: 106.51g | Carb: 19.41g.   Breakfast: eggs, turkey, Real Mayonnaise, benefibre, romaine. Lunch: cherry tomatoes, tuna in water, Real Mayonnaise, olive oil, parm. Dinner: turkey, olive oil, Real Mayonnaise. more...
2419 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 10 hours. more...
on diet Atkins   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



PeeFat's weight history


PeeFat's Recent Activity

PeeFat's Own Activity

No recent activity.

PeeFat's Buddies

Miranmao recorded a Weigh In at 167.8 lb.
redgirl1974 recorded a Journal Entry.
shadowx1110 updated their Exercise Diary.

Other Member Diet Recent Activity

Frosty Heimdall commented on A Big Boy's Weigh In.
Lauricio recorded a Weigh In at 250.9 lb.
swingerwc recorded a Weigh In at 194.6 lb.
Erin2015 updated their Food Diary.
Color Yellow supported stargrrl17's Journal Entry.
jackmc kinney added Amanda Rose's Spilt Pea Soup with Ham & Vegetables recipe to their cook book.
kancherla seetha ramarao recorded a Weigh In at 198.4 lb.
kancherlaramarao recorded a Weigh In at 176.4 lb.