PeeFat's Journal, 26 December 2010

Weigh In record (no journal entry) for 26 December 2010
181.4 lb Lost so far: 61.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:
1416 kcal Fat: 102.71g | Prot: 106.51g | Carb: 19.41g.   Breakfast: eggs, romaine, turkey, Real Mayonnaise, benefibre. Lunch: cherry tomatoes, tuna in water, Real Mayonnaise, olive oil, parm. Dinner: turkey, olive oil, Real Mayonnaise. more...
2419 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 10 hours. more...
on diet Atkins   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



PeeFat's weight history


PeeFat's Recent Activity

PeeFat's Own Activity

No recent activity.

PeeFat's Buddies

trill42 recorded a Journal Entry.
Miranmao recorded a Weigh In at 154.8 lb.
jnaik recorded a Weigh In at 139.5 lb.

Other Member Diet Recent Activity

Tess170 updated their Exercise Diary.
gingerkitten supported joogie's Weigh In.
welingtonn recorded a Weigh In at 172.0 lb.
Sylvver recorded a Weigh In at 156.0 lb.
ClassicRocker supported mrsmole's Journal Entry.
Lilylaily recorded a Weigh In at 183.2 lb.
ReginaRamirez recorded a Journal Entry and a Weigh In at 252.0 lb.
To a new skinny me commented on CuriousCD's Journal Entry.