PeeFat's Journal, 26 December 2010

Weigh In record (no journal entry) for 26 December 2010
181.4 lb Lost so far: 61.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:
1416 kcal Fat: 102.71g | Prot: 106.51g | Carb: 19.41g.   Breakfast: Real Mayonnaise, eggs, romaine, benefibre, turkey. Lunch: tuna in water, Real Mayonnaise, olive oil, cherry tomatoes, parm. Dinner: olive oil, Real Mayonnaise. more...
2419 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 10 hours. more...
on diet Atkins   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



PeeFat's weight history


PeeFat's Recent Activity

PeeFat's Own Activity

No recent activity.

PeeFat's Buddies

redgirl1974 recorded a Journal Entry.

Other Member Diet Recent Activity

Josh Rael supported Keddie's Journal Entry.
drytjie recorded a Weigh In at 155.9 lb.
chieppelab recorded a Weigh In at 186.3 lb.
linox recorded a Weigh In at 169.1 lb.
AprylleDawn supported TAMMY GUERRERO 's Journal Entry.
scorpi-us recorded a Weigh In at 125.7 lb.
pandasmom commented on TAMMY GUERRERO 's Journal Entry.
Neurodroid updated their Exercise Diary.