Weigh In record (no journal entry) for 26 December 2010
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139.6 lb
Lost so far: 14.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2010:
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1550 kcal
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Fat: 110.14g | Prot: 105.52g | Carb: 24.73g.
Breakfast: italian chicken sausage, Butter, Pepper Jack Cheese, Coffee creamer, Egg. Lunch: Egg (Whole), Sour Cream, Cream Cheese, Pork tendering, Multi vitamin, Fish Oil Omega 3, BAKEN-ETS Fried Pork Skins, Cucumber (with Peel). Dinner: Pepper Jack Cheese, Jell-O Sugar-Free Gelatin, Radishes, BAKEN-ETS Fried Pork Skins, Cauliflower pizza. Snacks/Other: Heavy Whipping Cream, Organic Whole Milk Ricotta Cheese. more...
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gaining 7.0 lb a week
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