sushilovinfun's Journal, 26 December 2010

Weigh In record (no journal entry) for 26 December 2010
146.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:
1553 kcal Fat: 34.08g | Prot: 50.11g | Carb: 171.12g.   Breakfast: Silk, hard boiled egg, 100% Natural Solid Pack Pumpkin. Lunch: Beer, Fresh Pork Sausage, dried cranberry, apple. Dinner: Beer. more...
2724 kcal Activities & Exercise: sledding - 45 minutes, Standing - 20 minutes, Walking (moderate) - 3/mph - 55 minutes, Bicycling (moderate) - 13/mph - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 8 hours. more...
steady weight

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