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No weight loss again. Disappointed.
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218.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 December 2010:
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1016 kcal
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Fat: 66.42g | Prot: 81.85g | Carb: 26.49g.
Breakfast: pepper jack cheese, Bacon, tofu, cauliflower, Fried Egg. Lunch: cheddar cheese, cauliflower, pork chop. Dinner: smoked ham, collard greens. more...
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2674 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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 Comments
It will happen. Just keep going. When the scale isn't budging, look at how your clothes are fitting. You can lose fat and not see it on the scale right away.
26 Dec 10 by member: Suzi161
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