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The fluctuations continue! Supposedly up 1.6 from yesterday, which is about what I expected, since I hadn't lost 3 pounds just from Friday night.
Not sure how I ended up doing on Xmas - I think I kept it in check, but I was grazing on veggies, fruits, and nuts a lot of the day. Probably took in less than I burned, but it was close either way....
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165.2 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2010:
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1558 kcal
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Fat: 21.69g | Prot: 111.93g | Carb: 253.42g.
Breakfast: meijer nonfat cottage cheese, pineapple, skim milk, Hard-Boiled Egg, GOLEAN Cereal. Lunch: Homestyle 100% Whole Wheat Bread, Lentil Soup. Dinner: Select Harvest Garden Recipes Minestrone Soup (Campbell's), Chunk Light Tuna in Water, Homestyle 100% Whole Wheat Bread. Snacks/Other: dannon light & fit cherry, grapes, cocoa roast almond, banana. more...
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2553 kcal
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Activities & Exercise:
Standing - 15 minutes, Shopping - 1 hour and 20 minutes, Kinect - 1 hour and 25 minutes, Sitting - 4 hours and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 11.2 lb a week
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