Jhbmorton's Journal, 25 December 2010

209.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2054 kcal

Fat: 61.50g | Prot: 48.89g | Carb: 268.45g.   Breakfast: champagne, champage and orange juice, ham biscuits, marshmellows and fruit salad. Dinner: Georgia Pecan Pie Ready to Serve, Merlot Wine, Enriched Party Potato Rolls, Spa Cuisine Thai-Style Noodles with Chicken. more...

3340 kcal

Activities & Exercise: Housework - 2 hours, Running (jogging) - 5/mph - 1 hour and 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...