Weigh In record (no journal entry) for 20 September 2010
|
195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2010:
|
1214 kcal
|
Fat: 48.44g | Prot: 64.35g | Carb: 141.67g.
Breakfast: Pumpernickel Bagel, Light Plain Cream Cheese, Coffee (Brewed From Grounds). Lunch: Tuna Fish Salad, Light Honey Wheat Bread, Peaches. Dinner: Southwest Chargrilled Chicken Salad, Thousand Island Dressing, Diet Coke, Peach. more...
|
on diet Rebelrouser's own diet
gaining 70.0 lb a week
|
|
Other Related Links
Members
|
Rebelrouser's weight history
Rebelrouser's Recent Activity
Rebelrouser's Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
|