Weigh In record (no journal entry) for 05 September 2013
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251.4 lb
Lost so far: 98.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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1992 kcal
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Fat: 94.19g | Prot: 120.80g | Carb: 159.52g.
Breakfast: Marketside All-American Grinder. Dinner: Tortellini Pasta with Cheese Filling, Ranch Style Ranch Style Beans, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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gaining 5.6 lb a week
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foreverfrost's weight history
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