Penny Geiger's Journal, 25 December 2010

Weigh In record (no journal entry) for 25 December 2010
135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2010:
937 kcal Fat: 52.36g | Prot: 36.06g | Carb: 83.85g.   Breakfast: Hashed Brown Potatoes, American Cheese, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Toasted Whole Wheat Bread. more...
2012 kcal Activities & Exercise: Driving - 3 hours and 30 minutes, Shoveling - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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