sunnykate's Journal, 05 September 2013

eating out - fries and cocktails - so yummy almost worth it
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 05 September 2013:
1776 kcal Fat: 53.40g | Prot: 52.55g | Carb: 167.72g.   Breakfast: Coca-Cola Diet Coke (Can), Oscar Mayer Thin Sliced Turkey Breast, Boulder Canyon parmesan and garlic chips. Lunch: Shrimp spaghetti, britt's texas sheet cake, Coca-Cola Diet Coke (Can). Dinner: Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...
1412 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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