dreama's Journal, 05 September 2013

One less pound to carry around.

Diet Calendar Entry for 05 September 2013:
945 kcal Fat: 36.49g | Prot: 119.65g | Carb: 27.79g.   Lunch: Best Choice Sliced Jalapeno Peppers, Chicken Breast (Skin Not Eaten), Wegmans Fancy Shredded Mexican Blend Cheese, Wegmans Sour Cream, Roma Tomatoes. Dinner: Green Mountain Gringo Medium Salsa, Mt. Olive Jalapeno Slices, Chicken Breast (Skin Not Eaten), Wegmans Romaine Salad, Southwest Ranch Yogurt Dressing. Snacks/Other: Espresso Coffee, Half and Half Cream, Coffee (Brewed From Grounds), Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. more...

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Comments 
Nicely put! 
05 Sep 13 by member: *Starshine*

     
 

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