sweh's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013

Diet Calendar Entries for 05 September 2013:
1804 kcal Fat: 38.69g | Prot: 101.77g | Carb: 238.13g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Dinner: Skinless Chicken Breast, Trader Joe's Organic Foursome Frozen Vegetables, Russet Potatoes (Flesh and Skin). Snacks/Other: Rum, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Apples, Snickers Snickers Bar 52.7g, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
2769 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 17 minutes, Walking (brisk) - 4/mph - 43 minutes. more...

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