Kate GB's Journal, 24 December 2010

106.5 lb Lost so far: 4.0 lb.    Still to go: 6.5 lb.    Diet followed 100%.

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1533 kcal

Fat: 90.47g | Prot: 106.83g | Carb: 75.72g.   Breakfast: turkey meat balls fit & active, salsa casa mamita, tofu firm azumaya, fried eggs. Lunch: peanut butter, instant oatmeal. Dinner: jumbo franks, eggs. Snacks/Other: 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, milk. more...

1177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...