cleyt's Journal, 24 December 2010

Weigh In record (no journal entry) for 24 December 2010
151.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2010:
2284 kcal Fat: 55.06g | Prot: 46.93g | Carb: 412.97g.   Breakfast: Mountain Dew (12 fl oz), Frosted Sugar Cookies. Lunch: Mountain Dew (12 fl oz), Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned), Artisan French Miche. Dinner: Sausage Original Crust Pizza. Snacks/Other: Mountain Dew (12 fl oz), Frosted Sugar Cookies. more...
2677 kcal Activities & Exercise: Running - 9/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
gaining 14.0 lb a week

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