|
25.6
|
151.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 December 2010:
|
1561 kcal
|
Fat: 52.28g | Prot: 33.48g | Carb: 247.11g.
Breakfast: Mini Bran muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cream Cheese, Strawberries, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Prune Juice, Dried Prunes (Sulfured, Uncooked). Lunch: Fat Free Spread, Persimmon loaf, Pumpkin Loaf, Chicken Pot Pie. Snacks/Other: Bananas. more...
|
|
2046 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 8 hours, Sleeping - 9 hours, Resting - 5 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bar45's weight history
|