Weigh In record (no journal entry) for 04 September 2013
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149.5 lb
Lost so far: 0.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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1611 kcal
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Fat: 70.36g | Prot: 119.74g | Carb: 128.98g.
Breakfast: Bojangles Seasoned Fries (Small), Bojangles Cajun Filet Biscuit. Lunch: Dannon Light & Fit Greek - Vanilla, Herbalife Healthy Meal, Protein Drink Mix - Vanilla. Dinner: Shadybrook Farms Ground Turkey 93/7, Shadybrook Farms Extra Lean Ground Breast of Turkey, Duke's Light Mayonnaise, Tomatoes, Truvia Baking Blend, Great Value Sliced Mild Cheddar Cheese, Sweet Potato. Snacks/Other: Earth Harvest Protein Cake (various flavors), Life Choice Peanut Butter Extreme Protein Bar. more...
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losing 0.0 lb a week
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Meredith Jordan's weight history
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