dcabusas's Journal, 23 December 2010

Weigh In record (no journal entry) for 23 December 2010
195.6 lb Lost so far: 12.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2010:
806 kcal Fat: 50.25g | Prot: 28.46g | Carb: 64.06g.   Breakfast: Sugar in the Raw Packets, Dulce de Leche Caramel Coffee Creamer, Heat 'n Serve Fully Cooked Sausage Patties, Fried Egg. Lunch: Maple Pecan Clusters. more...
on diet dcabusas's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 203.2 lb.
dcabusas recorded a Weigh In at 203.5 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Bethlauren8 commented on westcoastbroke's Weigh In.
RiverRes supported DairyFarmersWife's Journal Entry.
anicholea recorded a Weigh In at 160.4 lb.
mostlysunny supported Nikihampton's Journal Entry.
Marty70 recorded a Journal Entry.
Frenchylaroo supported charles oxendine's Weigh In.
amcclain_afs1 recorded a Weigh In at 128.0 lb.
carlrodgers recorded a Weigh In at 140.0 lb.