dcabusas's Journal, 23 December 2010

Weigh In record (no journal entry) for 23 December 2010
195.6 lb Lost so far: 12.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2010:
806 kcal Fat: 50.25g | Prot: 28.46g | Carb: 64.06g.   Breakfast: Fried Egg, Heat 'n Serve Fully Cooked Sausage Patties, Sugar in the Raw Packets, Dulce de Leche Caramel Coffee Creamer. Lunch: Maple Pecan Clusters. more...
on diet dcabusas's own diet   gaining 0.4 lb a week

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dcabusas recorded a Weigh In at 192.6 lb.
dcabusas recorded a Weigh In at 193.2 lb.
dcabusas recorded a Weigh In at 194.6 lb.
dcabusas recorded a Weigh In at 196.5 lb.

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ChefG recorded a Weigh In at 217.2 lb.
sonnymac recorded a Weigh In at 171.4 lb.
darenemaxwell recorded a Weigh In at 156.0 lb.
bubbles7j recorded a Journal Entry and a Weigh In at 168.3 lb.
mysize10 supported Sugar Waffle's Journal Entry.
jeffdmitchell recorded a Weigh In at 201.0 lb.
Mpcelaya1 recorded a Weigh In at 227.1 lb.
thatasiangg recorded a Weigh In at 176.2 lb.