Weigh In record (no journal entry) for 23 December 2010
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230.2 lb
Lost so far: 3.1 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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516 kcal
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Fat: 23.88g | Prot: 69.99g | Carb: 0.53g.
Breakfast: Turkey Breakfast Sausage Links. Lunch: cornish hen. more...
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losing 4.2 lb a week
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UberGerm's weight history
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