Weigh In record (no journal entry) for 04 September 2013
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142.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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966 kcal
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Fat: 31.39g | Prot: 51.97g | Carb: 117.98g.
Breakfast: Butter, Corn, Oatmeal. Lunch: Pasta with Meat Sauce. Dinner: Chicken Curry (2007.12.04, 1/2 cup), White Rice, Pasta with Meat Sauce. more...
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steady weight
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brysonkido's weight history
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