Nikitawells's Journal, 23 December 2010

I will pick this up on the first. With a small amount of weight to lose. Pescatarian here I will become. Lol! Life is great and I look good. Perfect size 6!
153.0 lb Lost so far: 73.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2010:
828 kcal Fat: 6.38g | Prot: 38.04g | Carb: 158.92g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine, Total 0% Nonfat Greek Strained Yogurt, Oranges. Lunch: Organic Bagged Vegetables - Edamame Soybeans in the Pod, Spinach (Chopped or Leaf, Frozen), Oranges, All Natural Superfood 100% Juice Smoothie - Blue Machine. more...
on diet No more dieting   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Weight Entry at 250.0 lb.
Nikitawells recorded a Journal Entry and a Weight Entry at 238.0 lb.

Nikitawells's Buddies

SistahSexy recorded a Journal Entry and a Weight Entry at 238.6 lb.
DocsBabydoll recorded a Weight Entry at 204.0 lb.
Naiomy recorded a Weight Entry at 149.6 lb.
ctlss supported 67alltheway's Journal Entry.

Other Member Diet Recent Activity

bethinfriend commented on their Journal Entry.
lubirdanewman recorded a Weight Entry at 191.0 lb.
mariezzz commented on blondie-61's Journal Entry.
ocean gypsy updated their Exercise Diary.
Pixy17 recorded a Weight Entry at 151.0 lb.
teskandar updated their Food Diary.
Becca P and LindaLee14 are now buddies.
jeffschneekloth updated their Food Diary.