Nikitawells's Journal, 23 December 2010

I will pick this up on the first. With a small amount of weight to lose. Pescatarian here I will become. Lol! Life is great and I look good. Perfect size 6!
153.0 lb Lost so far: 73.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2010:
828 kcal Fat: 6.38g | Prot: 38.04g | Carb: 158.92g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine, Total 0% Nonfat Greek Strained Yogurt, Oranges. Lunch: Organic Bagged Vegetables - Edamame Soybeans in the Pod, Spinach (Chopped or Leaf, Frozen), Oranges, All Natural Superfood 100% Juice Smoothie - Blue Machine. more...
on diet No more dieting   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

No recent activity.

Nikitawells's Buddies

DocsBabydoll recorded a Weight Entry at 209.0 lb.
Naiomy recorded a Weight Entry at 148.2 lb.

Other Member Diet Recent Activity

lenny50 recorded a Weight Entry at 239.0 lb.
Bippi supported gmcdonell's Journal Entry.
RichardVieira supported juliatardelli's Weight Entry.
Joe-man recorded a Weight Entry at 307.4 lb.
Dintle recorded a Weight Entry at 167.6 lb.
ivanmoreno recorded a Weight Entry at 208.1 lb.
cheleletourneau updated their Food Diary.
NanaKP commented on joescape's Journal Entry.