Nikitawells's Journal, 23 December 2010

I will pick this up on the first. With a small amount of weight to lose. Pescatarian here I will become. Lol! Life is great and I look good. Perfect size 6!
153.0 lb Lost so far: 73.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2010:
828 kcal Fat: 6.38g | Prot: 38.04g | Carb: 158.92g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine, Total 0% Nonfat Greek Strained Yogurt, Oranges. Lunch: Organic Bagged Vegetables - Edamame Soybeans in the Pod, Spinach (Chopped or Leaf, Frozen), Oranges, All Natural Superfood 100% Juice Smoothie - Blue Machine. more...
on diet No more dieting   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

No recent activity.

Nikitawells's Buddies

DocsBabydoll recorded a Weigh In at 211.0 lb.
hunny3080 recorded a Weigh In at 260.4 lb.
bigjohnva recorded a Journal Entry and a Weigh In at 335.0 lb.
Naiomy recorded a Weigh In at 142.8 lb.

Other Member Diet Recent Activity

mskestrela commented on their Journal Entry.
jimmiepop supported Nova nurse's Weigh In.
Scalewatcher3 commented on heidij123's Weigh In.
Roni Makovoz recorded a Weigh In at 157.8 lb.
BuckRZR recorded a Weigh In at 196.0 lb.
inmsweantitrust recorded a Weigh In at 188.4 lb.
sasha2233 recorded a Weigh In at 129.8 lb.
spankthejunk recorded a Weigh In at 198.6 lb.