Nikitawells's Journal, 23 December 2010

I will pick this up on the first. With a small amount of weight to lose. Pescatarian here I will become. Lol! Life is great and I look good. Perfect size 6!
153.0 lb Lost so far: 73.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2010:
828 kcal Fat: 6.38g | Prot: 38.04g | Carb: 158.92g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine, Total 0% Nonfat Greek Strained Yogurt, Oranges. Lunch: Organic Bagged Vegetables - Edamame Soybeans in the Pod, Spinach (Chopped or Leaf, Frozen), Oranges, All Natural Superfood 100% Juice Smoothie - Blue Machine. more...
on diet No more dieting   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

No recent activity.

Following

russellb97 recorded a Weight Entry at 202.0 lb.

Other Member Diet Recent Activity

Fatita recorded a Journal Entry and a Weight Entry at 131.6 lb.
Lilybu19 supported Bex6075's Journal Entry.
cdwinca recorded a Weight Entry at 177.0 lb.
Talelia recorded a Weight Entry at 136.2 lb.
Sherry Gnant recorded a Weight Entry at 130.0 lb.
zest7 recorded a Weight Entry at 200.8 lb.
Themissenigma supported JBartlett0007's Weight Entry.
Miandreah supported Phoenix84's Journal Entry.