Weigh In record (no journal entry) for 03 September 2013
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140.9 lb
Lost so far: 0 lb.
Still to go: 140.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2013:
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3381 kcal
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Fat: 112.65g | Prot: 113.09g | Carb: 493.17g.
Breakfast: Ajinomoto Pal Sweet, Nonfat Latte Coffee, Raisins, Familia Body Balance Muesli, Whole Milk, Takanashi Takanashi Low Fat Milk, Oats. Lunch: Panera Bread Tuna Salad Sandwich on Honey Wheat Bread. Dinner: Ajinomoto Pal Sweet, Country Crock Shedd's Spread Vegetable Oil Spread, Raisin Bread, Grapes, Twix Twix Minis, Genesis Today Acai Berry Boost, Guacamole with Tomatoes, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Tea with Milk, Navels Oranges, Hershey's Milk Chocolate Kisses with Macadamia Nuts, Pineapple, Glico caspikai non fat yoghurt, Cookie, Manischewitz Almond Macaroons, Cookie, Brownie, タマノイ はちみつ黒酢ダイエット. more...
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steady weight
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