dbarta's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
226.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed N/A.

Diet Calendar Entries for 03 September 2013:
2782 kcal Fat: 133.10g | Prot: 142.58g | Carb: 248.79g.   Lunch: Reichel Foods Carrots with Fat Free Ranch Dippin' Stix, Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza, Ralphs Pepperjack Cheese, Lender's Plain Bagels (Small), Deli Sliced Ham. Dinner: Blue Cheese, Buffalo Wings, Thin Crust Cheese Pizza. more...
3392 kcal Activities & Exercise: Circuit Training - 20 minutes, Sitting - 5 hours, Sleeping - 7 hours and 40 minutes, Resting - 5 hours and 30 minutes, Standing - 3 hours, Driving - 2 hours and 30 minutes. more...
gaining 0.7 lb a week

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