LSparkles's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 September 2013:
1469 kcal Fat: 66.43g | Prot: 118.73g | Carb: 94.31g.   Breakfast: Alexia Artisan Whole Grain Rolls, Egg White. Lunch: Buffalo Wild Wings Traditional Wings. Dinner: Whole Wheat Spaghetti (Cooked). Snacks/Other: Bananas, Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
2492 kcal Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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