Weigh In record (no journal entry) for 03 September 2013
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196.0 lb
Lost so far: 7.3 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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116 kcal
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Fat: 6.51g | Prot: 8.13g | Carb: 6.55g.
Breakfast: Tea (Brewed), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Soft Boiled Egg, Marmite Marmite Yeast Extract, Queen St. Gluten Free By Yoshi's Sweets White Bean Bread with Grape Skin Flour. more...
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losing 0.2 lb a week
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lamaitresse's weight history
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