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oops. well, exercising today and tomorrow bc staying at HyattPlace. starting cycle today or tomorrow too. (water retention). it will be gone soon and will continue my progress.
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195.6 lb
Lost so far: 10.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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594 kcal
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Fat: 22.00g | Prot: 96.28g | Carb: 6.14g.
Lunch: 024626077703. Dinner: Caesar Salad Dressing, Hard Salami, Romaine Lettuce 3 servings (35cal). Snacks/Other: Diet Mountain Dew 40, Carbonated Water 25, Water 32, Diet Tonic Water 35, Diet Mountain Dew 12. more...
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gaining 3.5 lb a week
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