sweh's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013

Diet Calendar Entries for 03 September 2013:
1598 kcal Fat: 29.97g | Prot: 120.60g | Carb: 193.52g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Skinless Chicken Breast, Trader Joe's Organic Foursome Frozen Vegetables. Snacks/Other: Cream Sherry, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Apples, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
2730 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...

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